I assume if you stumbled on this article, you are a bruxer (you grind your teeth). If this is the case, I hope that you have invested in a custom night guard from your dentist. A custom night guard will last much longer than an over-the-counter one from a drugstore. A custom guard will also…
It’s frustrating to spend your nights grinding your teeth together – you awaken with a sore jaw, a headache, and damaged teeth. Recently I wrote an article about Bruxism (the act of grinding and clenching your teeth). I described how damaging it could be to both your teeth and jaw. Unfortunately, for now, the science…
Grinding your teeth is a bummer. It’s a problem that affects nearly one in ten people, and many don’t even realize they’re doing it. Being unaware that you grind your teeth can be a real problem given just how harmful it can be. Here’s how to find out if you grind your teeth when you…
